Anti-Acne Treatments

April 30, 2009 by admin · 5 Comments 

Anti-acne drugs are medicines that help clear up pimples, blackheads, whiteheads, and more severe forms of acne.

Benzoyl peroxide is found in many over-the-counter acne products that are applied to the skin, such as Benoxyl, Clear By Design, Neutrogena Acne, PanOxyl, and some formulations of Clean & Clear, Clearasil, and Oxy. Some benzoyl peroxide products are available without a physician’s prescription; others require a prescription. Tretinoin (Retin-A) is available only with a physician’s prescription and comes in liquid, cream, and gel forms, which are applied to the skin. Isotretinoin (Accutane), which is taken by mouth in capsule form, is available only with a physician’s prescription. Only physicians who have experience in diagnosing and treating severe acne, such as dermatologists, should prescribe isotretinoin.

Acne is a skin disorder that leads to an outbreak of lesions called pimples or “zits.” The most common form of the disease in adolescents is called acne vulgaris. Antiacne drugs are the medicines that help clear up the pimples, blackheads, whiteheads, and more severe forms of lesions that occur when a teen has acne.
Different types of antiacne drugs are used for different treatment purposes, depending on the severity of the condition. For example, lotions, soaps, gels, and creams containing substances called benzoyl peroxide or tretinoin may be used to clear up mild to moderately severe acne. Isotretinoin (Accutane) is an oral drug that is prescribed only for very severe, disfiguring acne.

Acne is caused by the overproduction of sebum during puberty when high levels of the male hormone androgen cause excess sebum to form. Sebum is an oily substance that forms in glands just under the surface of the skin called sebaceous glands. Sebum normally flows out hair follicles onto the skin to act as a natural skin moisturizer. The glands are connected to hair follicles that allow the sebum, or oil, to empty onto the skin through a pore.

Sometimes the sebum combines with dead, sticky skin cells and bacteria called Propionibacterium acnes (P. acnes) that normally live on the skin. The mixture of oil and cells allows the bacteria to grow in the follicles. When this happens, a hard plug called a comedo can form. A comedo is an enlarged hair follicle. It can appear on the skin as a blackhead, which is a comedo that reaches the skin’s surface and looks black, or as a whitehead, which is a comedo that is sealed by keratin, the fibrous protein produced by the skin cells and looks like a white bump.

In addition, pimples can form on the skin. Types of pimples include:
• papules, which are small, red bumps that may be tender to touch
• pustules, which are pus-filled lesions that are often red at the base
• nodules, which are large, painful lesions deep in the skin
• cysts, which are painful pus-filled lesions deep in the skin that can cause scarring

Pimples form when the follicle is invaded by the P. acnes bacteria. The damaged follicle weakens and bursts open, releasing sebum, bacteria, skin cells, and white blood cells into surrounding tissues. Scarring happens when new skin cells are created to replace the damaged cells. The most severe type of acne includes both nodules and cysts.

Acne cannot be cured, but antiacne drugs can help clear the skin and reduce the chance of scarring. The goal of treating moderate acne is to decrease inflammation and prevent new comedones from forming. Benzoyl peroxide and tretinoin work by mildly irritating the skin. This encourages skin cells to slough off, which helps open blocked pores. Benzoyl peroxide also kills bacteria, which helps prevent whiteheads and blackheads from turning into pimples. Isotretinoin shrinks the glands that produce sebum. It is used for severe acne lesions and must be carefully monitored because of its side effects. Antibiotics also may be prescribed to kill bacteria and reduce inflammation.

What Is In Your Sunscreen?

April 30, 2009 by admin · Leave a Comment 

There is more to sunscreens that meets the eye. Here are a few points you should keep in mind when selecting one:

1. Sun Protection Factor (SPF) is not the only way to judge sunscreen. SPF gives an indication of how well a sunscreen will protect your skin from ultraviolet-B light (which causes sunburn and skin cancer. See www.SkinCancerGuide.ca ) but tells you nothing about a sunscreen’s ability to protect you from ultraviolet-A light (which causes wrinkles, and also contributes to skin cancer). If you want protection against UV-A, be sure that your sunscreen includes avobenzone (Parsol-1789), Mexoryl®, titanium dioxide and/or zinc oxide.

2. Some sunscreens last longer than others. UV light causes some sun screening agents to break down and lose their sun screening ability. Mexoryl®, titanium dioxide and zinc oxide do not break down when exposed to UV light, and so keep on protecting you from UV throughout the day.
3. Some sun screening agents stay on the skin better than others, and this is important if you will be sweating heavily or swimming. In general, titanium dioxide and zinc oxide stay on the skin longer that most other sun screening agents. To reduce the chance that titanium or zinc based sunscreens will look pale or white on the skin, choose products containing “ultramicronized” titanium or zinc, which is so fine that it is transparent to visible light but still does a good job of absorbing and reflecting ultraviolet light.

4. Sunscreens are available as creams, gels, and sprays. Creams are best for use on smooth skin, and some creams are prepared using water-resistant formulas so that the product will stay on the skin longer if you are sweating or enjoying water sports. Gels and sprays are preferred by some people, and in particular can be easier to apply than creams on hairy areas and on the scalp.

When choosing sunscreens for yourself, your family and your workers it is important to consider the cosmetic acceptability of the sunscreen, because if someone does not LIKE the sunscreen they will not use it. Thus, a nice sunscreen with an SPF of 30 which you are happy to apply daily will give you more actual sun protection than a higher SPF product which is too greasy or too white for your taste so is not used on a regular basis.

If you get into the habit of applying a sunscreen (or a sunscreen-containing prescription product like Retisol-A 0.01% cream) every morning, you can really slow the clock down, and even reverse some of the sun damage you have accumulated over the years.


About the author: By Kevin C. Smith MD FACP FRCPC
Dr. Kevin Smith is a dermatologist in Niagara Falls, Ontario with a particular interest in protecting the skin and in correcting skin problems resulting from aging, rosacea and sun damage. He is an expert in the use of Botox®, fillers, lasers and intense pulsed light to maintain and enhance the appearance of the skin, and have lectured on those subjects across North America, and in Europe, Asia and Mexico. Read more at www.smithlaser.com

What Do Face Masks Do For Your Skin?

April 27, 2009 by admin · 1 Comment 

mantestcat-199x300 What Do Face Masks Do For Your Skin?

Want to make yourself look and feel better without dropping big dollars at the spa or on pricey body scrubs or masks? Then, make yourself a great face mask right in your own home! Here are some homemade skin care remedies that will help cleanse, smooth and refresh!

What Do Face Masks Do For Your Skin?

The greatest advantage of home facials is that you are using natural ingredients that are excellent for your skin. Oily skin, for example, gets cleansed and exfoliated with the appropriate face mask. In general, this inexpensive beauty treatment removes dead skin cells, excess sebum and tones, making your face look bright, healthy and firm. A good face mask makes you feel fresh and confident and leaves your skin looking lovely.

With the economy slowing and purse (or wallet) strings getting tighter, high-priced skin care may not be at the top of your spending list. Don’t fret, however, there are many homemade skin care remedies you can whip-up at home to give yourself (and skin) a spa-like experience.

Face Masks You Can Make At Home

Here are some delightful masks that you can easily make yourself using ingredients that are readily available at home or at the supermarket.

  • Vegetable Mask - Try this great vegetable mask to refreshen and add nutrients: Mix half a tomato that has been crushed after taking out the seeds and skin with a teaspoon of mashed cucumber, 3 crushed mint leaves, 3 teaspoons of oatmeal powder and 2 teaspoons yoghurt. Keep it on your face for about ten minutes for fresh, healthy looking skin.
  • Fruit & Cream Mask - Another good face pack is a mixture of watermelon, papaya and cream left on your skin for at least twenty minutes. A mixture of bananas, avocado or strawberries, and cream and lemon juice also invigorates the skin.
  • Cleansing Mask - A cleansing mask that is good for any type of skin is a mixture of half a tablespoon of yogurt, one teaspoon lemon juice, one tablespoon powdered yeast and a teaspoon each of carrot juice, orange juice and olive oil.
  • Almond and Milk Moisturizer - Almonds soaked in milk overnight and ground into a paste cleanses and moisturizes the skin, while honey helps to remove blemishes. Enlarged pores can be reduced by applying a mixture of orange and lemon juice to the face. Dark circles under the eyes can be reduced with tea bags or a piece of cotton dipped in cucumber juice.
  • Spa Special - Simple masks include a mixture of oatmeal and water, left on the skin until dry, a mixture of dried, soaked and mashed apricots with a little skim milk powder, a mixture of yeast, lemon juice and water, and a mixture of honey, egg white, lemon juice and yoghurt.

Mixing olive oil and lemon juice well is very good for older skin. It replenishes oils and hydration and helps even skin tone. For a light application, you can even leave it on overnight.

Try out some of these homemade skin care face masks - you’ll be delighted with the effects.

Article Source: http://EzineArticles.com/?expert=Tim_Faber

Foundations of Skin

April 27, 2009 by admin · 2 Comments 

Your Skin - is a flexible membranous tissue that forms the external covering of the body, it operates as a complex organ of numerous structures (sometimes called the integumentary system) performing vital protective and metabolic functions. The average skin makes up about 18% of an adult’s weight and approximately a total area of 1,5 – 2 m2


 1 - melanocyte
2 - sebaceous gland
3 - muscle
4 - hair shaft
5 - fat
6 - Pacinian corpuscle
7 - artery
8 - hair follicle
9 - sweat gland
10 - epidermis
11 - dermis
12 - subcutaneous tissue

The skin contains two main layers of cells: a thin outer layer, the epidermis, and a thicker inner layer immediately below, called the dermis. Along the internal surface of the epidermis, young cells continuously multiply, pushing the older cells outward. At the outer surface the older cells flatten and overlap to form a tough membrane and gradually shed as calluses or collections of dead skin. Hair and nails are evolutionary adaptations of the epidermis.

Although the epidermis has no blood vessels, its deeper strata contain melanin, the pigment that gives color to the skin. The underlying dermis consists of connective tissue with embedded blood vessels, lymph channels, nerve endings, sweat glands, fat cells, hair follicles, muscles and oil glands that lubricate the skin and hair (glands located in the skin that secrete an oily substance, sebum – called sebaceous glands). The nerve endings, called receptors, perform an important sensory function - responding to various stimuli, including touch, pressure, heat, and cold.

Skin Care Basics

April 27, 2009 by admin · 3 Comments 

Lifestyle:

  • Drink 2 liters of clear water a day, eat lots of fresh fruits, vegetables and nuts.
  • Get plenty of sleep. Good 7-9 hour rest through the night helps organism to restore level of oxygen in the blood that is responsible for quick renewal of your body’s cells.
  • Avoid direct sunlight, keep you face covered when in the sun – use high factor sunscreen, put on sunglasses and a wide brimmed hat.
  • Quit smoking and avoid stress situations that can show up on your face no matter how thoroughly you take care of your skin.
  • Women: Never go to bed with make-up on, it can seep into your pores, clogging them. Wash your skin twice in the end of the day – first to take off the make-up and then to wash the skin itself.

Everyday protection and treatment of the skin:

  • Wash your skin thoroughly to keep its surface clean, avoiding clogged pores and inflammatory processes in the skin. Handle it very carefully – never pull, tug or scrub it.
  • After washing your face at night be sure to remove dead skin cells (exfoliate) with the gentle scrub at least twice a week: use products containing alpha hydroxy acids (AHA), which are derived from fruit, milk and sugar cane and have anti-inflammatory properties.

    Home remedy: a tablespoon of sugar or oatmeal will work just fine.

    Facial mud and clay masques also help exfoliate dead skin cells, dry up pimples and rinse away blackheads. These masks normalize the skin, absorbing excess oil, shrinking large pores, improving skin’s texture, replenishing vitamins, minerals and moisture.

  • Nourish your skin by making facial masks from plain yoghurt, banana, avocado and taking vitamin C that helps in formation of collagen, improving skin’s texture.
  • Keep you skin well hydrated throughout the day.

    Home remedy: add a few drops of chamomile (rose) essential oil to the distilled water, pour it into the spray bottle – and spray it on your skin as frequently as possible, shaking gently before each use.

  • Keep your skin supple and looking good by stimulating the blood circulation in it. Daily exercise and a shower alternating between hot and cold water will improve the bloodflow in your body thus providing your skin cells with vitally needed oxygen and nutrients.
  • A glass of hot water with lemon daily helps to energize your entire organism, including liver and gall bladder, cleaning the blood of toxins responsible for problem skin.

SKIN FUNCTIONS

April 27, 2009 by admin · 1 Comment 

Protective barrier:

As the body’s largest organ the skin serves as a waterproof covering that prevents excessive loss or gain of bodily moisture, that helps keep out pathogens (agents such as a bacterium or fungus, that cause disease), and provides a barrier against invasion by outside organisms. The skin protects underlying tissues and organs from abrasion and other injury, and its pigments shield the body from the dangerous ultraviolet rays in sunlight.

Regulator of body temperature:

It also helps human body to maintain normal temperature: its numerous sweat glands excrete waste products along with salt-laden moisture, the evaporation of which may account, in certain circumstances, for as much as 90% of the cooling of the body; its fat cells act as insulation against cold; and when the body overheats, the skin’s extensive small blood vessels carry warm blood near the surface where it is cooled.

Human skin has remarkable self-healing properties, particularly when only the epidermis is damaged. Even when the injury damages the dermis, healing may still be complete if the wounded area occurs in a part of the body with a rich blood supply. Deeper wounds, penetrating to the underlying tissue, heal by scar formation. Scar tissue lacks the infection-resisting and metabolic functions of healthy skin; hence, sufficiently extensive skin loss by widespread burns or wounds may cause death.

Struggling with your mirror image

April 20, 2009 by admin · Leave a Comment 

Find the treatments for lines and wrinkles

As we age, the skin droops and develops wrinkles, lines and furrows. Depending on your skin type, you may find your skin to be pre-disposed to wrinkling. But thanks to diligent research and new advances, there are a number of solutions to combat facial lines.

Causes of facial lines

In addition to aging, facial lines can form because of the following:

  • Sun damage (Fine lines and wrinkles arise because of irregular thickening of the dermis and because of a decrease in the amount of water held by the epidermis. caused mainly by sun damage.) (Read more at Sun Damage)
  • Smoking
  • Muscle movement / Dynamic lines (People tend to smile or frown more on one side than the other, or consistently sleep on the right or the left cheek. Crow’s feet around the eyes are due to smiling and activity of the eyelid muscles. Worry lines on the forehead are due to contraction of the muscle when raising the eyebrows)
  • Gravity is responsible for folds in the skin

What treatment is available?

See your dermatologist for information about what might work well for you, which could include

  • Topical agents which produce collagen in the skin, Vitamin A acids (Tazarotene, Tretinoin, Adapelene) and Vitamin C or alpha Hydroxy acids
  • Microdermabrasion has a very modest benefit for very fine lines
  • Injectionable fillers such as Restylane (Hyaluronic acid)
  • Botox for dynamic lines (Check-out www.BotoxFacts.ca)
  • Lasers. Traditionally the CO2 and Erbium lasers (ablative) were used to essentially peel off a layer of skin and then allow a new skin to grow in. Results were impressive but the healing time of many weeks and sometimes months of redness has reduced the use of this approach. Patients with darker skin would often end up with darker skin and those with very fair skin sometimes white skin
  • Plastic surgery is usually used to improve skin folds rather than fine lines and wrinkles
  • The newer non-ablative laser treatments do not have the down time of the older methods nor do they have the degree of improvement. Repeat treatments with lasers that essentially produce a heating of the dermis, which in turn encourages collagen production, Lasers such as the Nd: Yag, V Beam and Smooth Beam may be used.
  • The Fraxel laser is a modification of an Erbium laser that just treats multiple small pinpoint areas of skin allowing a quick recovery after a treatment. We will be hearing more of this in the future
  • Cosmetic facial surgery

Prevent it before it happens

You can take steps to protect your skin. You’ve heard it before, and it’s worth repeating:

  • Avoid excessive time in the sun, and always use a sunscreen of SPF 15 or higher
  • Avoid smoking and exposure to second-hand smoke or other pollutants. Smoking increases facial lines and wrinkles and delays skin healing.
  • Exercise. It’s good for the skin as well as for your general health.
  • Aging skin feels and looks better when moisturizers are applied regularly. These improve the water-holding capacity of the skin. Choose one that feels nice to apply, doesn’t sting or burn or provoke acne
  • Use tepid or warm water and a non-soap cleanser to wash your face twice daily
  • Drink plenty of water to rehydrate internally. Because moisture content is related to water, not oil or grease, oily-skinned women need to rehydrate as conscientiously as their dry-skinned counterparts
  • Eat a balanced diet that includes plenty of fruits and vegetables
  • Generally what is healthy for your heart and brain is good for your skin

See your doctor or dermatologist to determine which solutions best suits your experience with facial lines. For more skincare related information visit SkinCareGuide.ca.


About the author:
Richard Thomas, MD, FRCPC is Assistant Professor of Clinical Dermatology, Department of Dermatology, University of British Columbia, Vancouver, Canada.

Age Spots? Sun Spots? Skin Cancer?

April 20, 2009 by admin · 1 Comment 

What is that Spot?

As time goes on, we start to notice brown spots and freckles — “souvenirs of Florida” — on the backs of our hands and on other sun exposed areas like the upper chest and face. At first these brown spots are small and light colored, but eventually they become a cosmetic problem — an obvious sign of premature aging of the skin because of ultraviolet damage from sun exposure or from tanning beds. (Learn more about Sun Damage)

By using modern high-SPF sunscreens like Ombrelle-60™ or Anthelios-60™ we can safely enjoy outdoor activities like gardening, golf and boating, and greatly reduce the rate at which our skin deteriorates. Patients who get into the habit of applying Retisol-A 0.01% cream (a prescription product which combines a retinoid and an SPF-15 sunscreen) to their faces every morning will usually see a considerable improvement in the appearance of their skin after 1-2 years, and if treatment is continued long-term patients will notice that their skin ages more slowly.

Hats and sun protective clothing can also slow down the rate at which “age spots” appear – and also reduce the chance that we will develop skin cancer. You can learn more about how to prevent sun damage, learn about the early warning signs of skin cancer and see photos of typical skin cancers at Skin Cancer Guide.ca.

The early warning signs of skin cancer include:

  • new and unusual growths on the skin
  • moles and freckles which have unusual colors or mixtures of colors
  • moles and freckles with irregular borders
  • growths on the skin which bleed, or which form an open sore which does not heal within a few weeks.

It is not too late for those of us who already have sun spots and age spots. I have seen many patients who had sun damage improve gradually over a period of 3-5 years simply in response to daily sun protection. For those who want more rapid and complete improvement in their sun damaged skin, one or two treatments with the Medlite™ laser can fade or eliminate brown “age spots” on the face, chest and hands within a few weeks.

Intense Pulsed Light (IPL) treatments, for example with the Cutera Xeo-600, can be used in cases where there is a background of tiny freckles and brown discoloration – sometimes erasing 20 years of irregular pigment with a series of 20 minute treatments! Where there is severe sun damage or when a person wishes the most rapid improvement (for example, if a daughter is getting married in two months) a medicine called Levulan™ is applied to the skin for one hour before treatment with the Cutera Xeo-600. Levulan™ is absorbed by cells in the skin which are misbehaving, and then is activated by light from the Xeo-600. The abnormal cells are shed from the skin over a period of 1-2 weeks, revealing fresher, healthier skin – and giving the patient a “fresh start”.

What ever the type of spot – if you have concerns, or if you see changes in its appearance, it is important that you have it inspected by your family physician or dermatologist.


About the author:
Dr. Kevin Smith is a dermatologist in Niagara Falls, Ontario with a particular interest in protecting the skin and in correcting skin problems resulting from aging, rosacea and sun damage. He is an expert in the use of Botox®, fillers, lasers and intense pulsed light to maintain and enhance the appearance of the skin, and have lectured on those subjects across North America, and in Europe, Asia and Mexico. Read more at www.smithlaser.com

Benefits and Dangers of Sunlight

April 20, 2009 by admin · Leave a Comment 

For a long time we have been told to beware of the sun-rays and protect ourselves from the impact of sun rays upon our skin. The truth is probably not as bad and simple. Sunlight gives both benefits, and effects harm by exaggerated exposure.

The effects of sunlight upon the skin are due to the ultra-violet light. These light rays are generally divided in three kinds according to wavelength, UVA with longest wavelength and lest energy in each light quantum, UVB of shorter wavelength, and UVC of shortest wavelength and highest energy.

THE BENEFITS OF THE SUN-RAYS

If the exposure to sun light is moderate, the benefits outnumber the dangers. First of all sunshine has a good effect upon the mental health and well-being, both due to the visible light and to the warming effect.

The UVA rays in the sunlight stimulate the skin to produce vitamin D. This vitamin is necessary for the normal composition, growth and regeneration of bone tissue. By too low levels of vitamin D in the body, the bones tend to loose calcium and get thinner and weaker. Newer findings suggest that many people do not get enough of this vitamin through the diet or do not absorb enough from the intestines, and need this stimulation to get good enough levels of vitamin D.

Newer findings also suggest that moderate amount of sunshine does not promote the occurrence of skin cancer. On the contrary, in moderate amounts, exposure to sunshine seems to help prevent cancers of several types, especially breast cancer, colon cancer and prostate cancer.

The browning effect is the benefit that most people go for when engaging in sun bath. This effect comes from the UVA rays stimulating the melanocytes in the skin to produce more of the brown pigment - melanin. The increased amount of melanin will protect the skin against the harms of sun-rays, and make you tolerate greater amounts of sun before harmful effects occur. The sun rays also stimulate the upper layer of the skin to grow thicker, and this makes the skin more robust against damage. As long as this thickening is moderate, the thickening is a good effect.

THE DANGERS OF THE SUN-RAYS

The most visible danger of exaggerated sun exposure is the burning effect caused by the UVB rays. The effect is mostly due to immune cells in the skin releasing histamine. Histamine then causes blood vessels to dilate and also cause other symptoms of acute inflammation. Some cells will also be injured by the sunlight to such extend that they die, causing the upper layer of the skin to flake away.

Exaggerated exposure to sun can cause brown spots - liver-spots. Furthermore it can cause the cancer type called basal cell carcinoma. These effects are caused both from the UVA and UVB rays. This type of cancer looks like brown flakes or brown spots, and may be difficult to distinguish from liver-spots. However, this kind of cancer is little malignant, and is in many cases just a cosmetic problem.

But the UVA and UVB rays from too much sun exposure can also cause malignant melanoma. This cancer consists of melanocyte cells been transformed into cancer cell. Malignant melanoma often evolves from birth marks. This cancer can remain small for a long time, but can also spread and develop very rapidly and swiftly evolve into a serious disease. In its initial stages, the cancer looks like an irregularly shaped and abnormally or irregularly coloured birthmark. People having been exposed too much sun and often been sunburned form an early age, are in special risk for malignant melanoma.

Traditionally skin cancers were thought to be caused by the UVB rays, but newer findings suggest that the whole ultraviolet spectre participates in causing cancers. Therefore using solariums that gives off only UVA rays is not safe from cancer risk.

Too much sun exposure for a long time will increase the speed of skin aging and cause permanent changes in the skin, due to the effects of UVB rays. The wrinkles will multiply and aggravate. Also the blood vessels in the skin tend to become permanently dilated and areas of the skin will often get an abnormal or irregular thickness, some places too thin and other places too thick. Due to the widened blood vessels, the skin will be permanently red.

UVC rays are normally filtered out from by the ozone layer in the upper atmosphere. Nowadays this layer is wakened over certain areas in certain times. These rays are the most dangerous and easily cause cancer and other types of skin damage.

HOW TO AVOID THE DANGERS AND GET MOST OF THE BENEFITS

The best way to get just enough sun exposure to get the benefits, but not so much to suffer the harms caused by sun rays, is just to expose your skin for the sun some time, and then cover the skin by clothes.

The time recommended for naked exposure varies considerably. A person with brown skin can take much more than a pale person. The same is true about a person with thick skin. As you get used to the sun each year, you will gradually get browner and also tolerate more. If you take sunbath for the first time in the year, and you have not yet get used to the sun, 10-15 minutes may be enough.

However, often you want to expose your skin to the sun rays longer than an unprotected skin can tolerate, and then you have to use some topical sun protection. Sun balms are found with protection from 3 to 30. The protection factor is supposed to tell how many times longer you can be in the sunshine with the balm on, than without the balm. Be aware that the real protection factor may be less than that written on the bottle.

A balm with the factor 20 does not always really have that factor. If you know you can tolerate 0.5 hours exposure without protection, do not think that you really will tolerate 10 hours exposure with a balm of factor 20 on. The balm must also be renewed several times during the time you expose yourself for the sun. That is especially true if you take swims. The balm must neither be too old.

The face is the body part that it is most important to protect against the sun, since the face does not have any clothes on, and accordingly gets longest sun exposure.

Some kinds of nutrition seem to make the skin more robust against the impact from sun rays. It is for example wise to eat much fish and use olive oil in the diet. You should also attend to the news about the ozone layer, and always protect your skin in periods with weakened ozone layer.

Article Source: http://www.skincarearticledirectory.com; Knut Holt

A Closer Look At Facial Masks

April 20, 2009 by admin · Leave a Comment 

Facial masks are more than just silly tricks that women try to get their “beauty rest.” They are an important part of skin care. It is recommended that you use a facial mask at least once a week. While it is not necessary to go overboard and wear one every night, a weekly facial mask session cannot only help your skin receive moisture, but it can also ease skin disorders. Facial masks can be soothing or energizing, and the actions and rituals often involved with applying a facial mask can be an effective stress reliever. Read more

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